You will never have the same class twice! Jo specialises in intuitive teaching gathered from a lifetime in yoga that adapts each class to the needs of those present. Yoga has been in Jo's bones from birth through her fathers spiritual devotion to the Indian Guru Sri Chinmoy.  It was due to the stresses managing projects for a high profile London charity that she found yoga for herself.  Jo quickly discovered that not only that her posture was better but that yoga was a brilliant tool for focusing and calming her mind.  For the first 10 years of her yoga journey Jo had no intention of ever becoming a teacher as she wanted to keep her love for the practice pure and unrelated to income.  When travelling in Australia, Jo decided  to do a Teacher Training in India. During this experience whilst sitting on the Ganges she realised she her had found her calling in life; to share the benefits of yoga with the world and she hasn't looked back since. Jo's class reflect her deep love for authenticity, alignment, creative movement and playfulness. Her classes are student led, meaning that every class is adapted to serve the needs of those present. From competing in the U.K Yoga Championships to holding Kids Yoga Camps, being an eternal student is one of her biggest strengths. Jo has taught yoga in London, France, Australia, New Zealand and Papua New Guinea and has also lived in India & Sri Lanka to further her understandings of yoga and Eastern philosophy.  Trained in Hot Yoga, Bikram Yoga, Hatha, Ashtanga, Breath work, Kids Yoga and Trauma Informed Yoga.  Her classes come from a wealth of experience that can only be gained from long term commitment and dedication.