Yoga Basics Workshop
9th January 2027: Strengthen your Yoga Foundations
Service Description
Build confidence, clarity and a strong foundation in this informative and welcoming Yoga Basics Workshop. Designed with a science-led approach to movement, breathwork and body mechanics, this session is perfect for anyone wanting to understand how and why yoga works — and how to practise safely and joyfully. What We’ll Explore: Fundamental yoga postures and how to adapt them for your body Safe alignment based on current movement science Key principles of breathwork and the nervous system How to build a sustainable personal practice Time for questions, guidance and hands-on support This workshop is ideal for: Those who prefer small groups Complete beginners Returning yogis wanting a refresh Anyone who’s felt unsure in regular classes Students who enjoy learning the “why” behind the practice People wanting a clear, confidence-building introduction to yoga WHAT TO BRING: Just you! All equipment is provided, but do bring your own if you prefer. Come in comfy clothing you can move it. Expect a friendly atmosphere, clear instruction, and plenty of space to explore at your own pace. All levels welcome — come ready to learn, move and have fun!
Upcoming Sessions
Cancellation Policy
To Cancel any workshop or retreat a minimum of one week's notice is required. Apologies for any inconvenience this may incur; as a small studio it is important to have as much notice as possible. Bookings cancelled less than a week before the event may still be charged the full amount.
Contact Details
Pure Yoga, Wellington TA21 0AW, UK
07521654942
pureyogasomerset@gmail.com