Pure Yoga
About Us
Our
Story
Pure Yoga is a unique space in Wellington, formed to give the best yoga, wellbeing, community and creative projects a home.
From the moment, Pure Yoga's founder, Jo Ellis saw the rustic charm of Tonedale Mill she knew it was a lovely location to provide West Somerset with a hub of positive possibilities.
Because together we are stronger, healthier and happier.
These days there are so many variations of Yoga & Wellbeing that it can often be daunting to know where to start and who is the real deal.
Below you will find information on our internal and external teachers at Pure Yoga, so that you can see for youself our talents and why we have been awarded the best yoga provider in the Wellington area.
Meet the Pure Team
Get to know our great team of experienced and qualified professionals.
Pure Yoga Founder & Main Teacher
Jo Ellis
You will never have the same class twice! Jo specialises in intuitive led teaching that adapts each class to the needs of those present.
Yoga has been in Jo's bones from birth through her fathers spiritual devotion to the Indian Guru Sri Chinmoy, but it was because of the stresses of working for a high profile London charity that she found yoga for herself.
Jo quickly discovered that not only that her posture was better but that yoga was a brilliant tool for focusing and calming her mind.
For the first 10 years of her yoga journey Jo had no intention of ever becoming a teacher as she wanted to keep her love for the practice pure and unrelated to income.
When travelling in Australia, Jo decided to do a Teacher Training in India. During this experience whilst sitting on the Ganges she realised she her had found her calling in life; to share the benefits of yoga with the world and she hasn't looked back since.
Jo's class reflect her deep love for authenticity, alignment, creative movement and playfulness. Her classes are student led, meaning that every class is adapted to serve the needs of those present.
From competing in the U.K Yoga Championships to holding Kids Yoga Camps, being an eternal student is one of her biggest strengths. Jo has lived in India & Sri Lanka to further her understandings of yoga and Eastern philosophy.
Trained in Hot Yoga, Hatha, Ashtanga, Breath work, Kids Yoga and Trauma Informed Yoga, her classes come from a wealth of experience that can only be gained from long term commitment and dedication.
Yoga & Creative Movement Teacher
Adam Cridland
Adam works professionally as a theatre performer and yoga teacher.
When not on stage, his yoga classes infuse expressive movement, functional movement and yogic philosophy.
His intentions are to bring awareness to students that a life of yoga doesn’t finish when we step off the mat and has the ability to overcome prejudices, biases and self limiting beliefs.
He truly believes in the transformational power of yoga and wants to share it with the world with the hope of making it a more wonderful place to be in.
Under the Hatha branch of yoga, his primary style is Vinyasa, weaving sequences together that are both demanding and strong, slow and considerate, playful and light.
He offers a supplementary targeted mobility and flexibility training which dives into the science of stretching and the power of letting go to gravity.
All practice is approached with a consciousness that every body is different and every mind has it’s own thing going on. He provides modifications and insists on the use of props to get the best out of every pose.
His self led practice works with the cycles of the sun and moon, mixing the yang and the yin, from morning to night, to create balance and harmony in the nervous system and a connection to nature.
Outside of practice he is an avid listener of reggae and dub with a huge record collection, he loves hugs and is a philosophy nerd.
Meet Our Other Service Leaders
At Pure Yoga we have external class and events providers, sharing their talents with us in our beautiful space.
Here is some information on them, their services and how to contact them.
Kundalini, Yin & Yoga Nidra Teacher
Lulu Milton
Lulu (she/her) has studied and completed Level 1 with Amrit Nam Sarovar and x5 Level 2 teacher training modules with various Kundalini Research Institute schools (500 hrs). She has been practicing for over 13 years and been teaching for 7 years. She finds the practice and community (Sangat) of Kundalini to be transformational and a great source of strength and comfort which aligns beautifully with her spiritual recovery from addiction programme - Kundalini Yoga is a lifestyle. It’s use of mantra, mudra and movement during practice and meditation challenges and soothes her mind, body and soul like nothing else does.
Her teaching style is led by her gut and instinct and has developed over the years to accommodate all levels of practitioner as Kundalini Yoga can be practiced with no movement - it is a subtle energetic yoga working with our minds; its positive, negative and neutral qualities and finding space where we can elevate ourselves, this does not need to be physical.
LINEAGE:
Kundalini yoga descends from a Sikh lineage, emphasising love, equality and service (seva) to others. Many of the meditations come from the Sikh tradition with the use of the sacred sound current/naad. This technology uses sound to invoke and initiate an experience of connecting with the Divine (God, the Universe, a Higher Power, …. ). Lulu is deeply aware of the significance of these sacred teachings, and shares these divine experiences with immense gratitude and respect to the culture from which they have come.
Book Kundalini Classes directly with Lulu
Price
Intro Offer- First class is Free
Afterwards
£12 Drop In
5 Class Pack for £50
Yoga Teacher, Sound Healer, NLP Practitioner & Life Coach
Carla Carolina Watson
The highly talented and skilled Carla, brings a wealth of positivity to Pure Yoga in her Singing Circles for Women every Tuesday.
They have cake!
Singing Circle
Tuesdays 2-3pm
Certified Holistic Relationship & Sex Educator.
Tantra Yoga Teacher & Childbirth Doula.
Carmen Lee
Carmen Lee has completed over 1300 hours of Yoga Teacher Training in Asia, including India, Thailand, and Bali.
Her trainings have included Traditional Tantra, Hatha, Ashtanga, Vinyasa, Prenatal, Postpartum, Yin, Meditation, Pranayama, Yoga Therapy, Ayurvedic Diet And Nutrition, Perinatal Ayurvedic Yoga Therapy, Hot and Trauma-Informed Yoga.
Passionate about traditional yoga for the modern practitioner, you’ll find a fusion of ancient yogic philosophy with practical applications for today’s practice.
Carmen’s classes aim to be accessible, trauma-informed and suitable for beginners.
Class Description:
Tantra Yoga Class
Flow + Glow: Tantra Yoga Class
Awaken your energy and step into your power with Flow + Glow, an energising and empowering tantra yoga class that blends dynamic movement with inner awareness.
This traditional tantra yoga practice explores the classical sun salutations, postures (asana), meditation (dhyana), sound healing, chanting (mantra), breathwork (pranayama), and subtle energy work.
Designed to harmonise your lunar and solar energies, this class will leave you feeling revitalised, grounded, and in tune with your inner strength.
By focusing on the energetic channels (nadis) and centres (chakras), we’ll work to balance your energetic body and cultivate a deeper sense of harmony within.
Each session builds progressively, introducing new tantric techniques over time, and includes extended holds in postures to harness the resilience of your mind and the potency of your energy.
Alongside its spiritual benefits, Flow + Glow enhances physical strength, flexibility, mobility, and overall wellness.
Suitable for intermediate and experienced yoga practitioners, as well as confident beginners seeking a transformative practice.
Accessible to all bodies and trauma-informed, this class welcomes those ready to explore the mystical power of tantra yoga.
FLOW + GLOW - TANTRA YOGA CLASS
📅 When: Wednesdays 6.30 - 7.30 PM
📍 Where: Pure Yoga Studio, Wellington
➡️ How To Book: www.carmen-lee.com
Full Moon Women’s Circle
Reflect, Release, and Renew
Embrace the transformative energy of the final full moon of the year in a sacred gathering of powerful, wild women.
This cosy and heart-opening circle is your space to reflect, release old patterns, and renew your intentions as you prepare for the New Year.
What to Expect:
🌸 A nurturing sharing circle to connect and honour endings along with new beginnings
🌕 A powerful Release Ritual to let go and heal
🧘♀️ A grounding Full Moon Yoga Class focusing on the heart chakra (anahata chakra)
Harness the energy of the full moon to supercharge your intentions, liberate yourself from the past, and welcome new beginnings with an open heart.
Suitable for yoga and spiritual practitioners of all levels, including beginners.
This event is trauma-informed, accessible for all bodies, and perfect for anyone ready to step into their power.
Close the year with conscious intention—join us under the full moon’s glow! 🌿✨
FULL MOON WOMEN’S CIRCLE
📅 When: Friday 14th March 6.30-8.30pm
📍 Where: Pure Yoga Studio, Wellington
➡️ How To Book: www.carmen-lee.com
Holistic Well-being Practitioner & Meditation Teacher
Doni Bay
Doni is deeply passionate about guiding individuals on their journey towards holistic well-being. With a background in wellness and cosmetics, she has cultivated a unique approach that blends the power of holistic face and body treatments with the gentle influence of Reiki energy healing.
She believes in nurturing the mind, body, and spirit connection. Through a variety of offerings, including retreats, workshops, cacao ceremonies, and bespoke treatments, she provides a safe space for self-discovery and self-care. Whether you're seeking relaxation, spiritual growth, or simply a moment of calm, Doni is here to support you on your journey.
Recently becoming a qualified meditation teacher, Doni will gently guide you through different meditation techniques in our Pure Yoga Studio. She brings new insights on what meditation truly is and how this practice can help you gain more clarity, resilience, and a more relaxed state of mind. Whether you're new to meditation or have tried it before, her classes are designed to cater to different needs.
Doni’s favourite quote is: "As we meditate, we nurture the garden of our mind, planting seeds of love, compassion, and mindfulness."
Last Sunday of the Month
Relaxation Workshops
The Last Sunday of Every Month
11am-12.30pm *One and Half Hours
Service Description:
Doni offers a very special relaxation workshop on the last Sunday of every month.
To book your spot, please visit:
https://doni-wellness-cosmetic.com/classes-and-workshops
Or email Doni directly at:
doniwellnesscosmetic@gmail.com
Let’s Work Together
Pure Yoga Limited
2nd Floor, The Bell Tower
Tonedale Mill
Wellington
Somerset TA21 0AW
Email: pureyogasomserset@gmail.com
Tel: +447521654942