About Us

You will never have the same class twice! Jo specialises in intuitive teaching gathered from a lifetime in yoga that adapts each class to the needs of those present.

Yoga has been in Jo's bones from birth through her fathers spiritual devotion to the Indian Guru Sri Chinmo. 

It was due to the stresses managing projects for a high profile London charity that she found yoga for herself. 

Jo quickly discovered that not only that her posture was better but that yoga was a brilliant tool for focusing and calming her mind. 

For the first 10 years of her yoga journey Jo had no intention of ever becoming a teacher as she wanted to keep her love for the practice pure and unrelated to income. 

When travelling in Australia, Jo decided  to do a Teacher Training in India. During this experience whilst sitting on the Ganges she realised she her had found her calling in life; to share the benefits of yoga with the world and she hasn't looked back since.

 

Jo's class reflect her deep love for authenticity, alignment, creative movement and playfulness. Her classes are student led, meaning that every class is adapted to serve the needs of those present.

From competing in the U.K Yoga Championships to holding Kids Yoga Camps, being an eternal student is one of her biggest strengths.

Jo has taught yoga in London, France, Australia, New Zealand and Papua New Guinea and has also lived in India & Sri Lanka to further her understandings of yoga and Eastern philosophy. 

 

Trained in Hot Yoga, Bikram Yoga, Hatha, Ashtanga, Breath work, Kids Yoga and Trauma Informed Yoga. 

Her classes come from a wealth of experience that can only be gained from long term commitment and dedication. 

Adam works professionally as a theatre performer and yoga teacher.

When not on stage, his yoga  classes infuse expressive movement, functional movement and yogic philosophy. 

His intentions are to bring awareness to students that a life of yoga doesn’t finish when we step off the mat and has the ability to overcome prejudices, biases and self limiting beliefs. 

He truly believes in the transformational power of yoga and wants to share it with the world with the hope of making it a more wonderful place to be in. 

Under the Hatha branch of yoga, his primary style is Vinyasa, weaving sequences together that are both demanding and strong, slow and considerate, playful and light. 

He offers a supplementary targeted mobility and flexibility training which dives into the science of stretching and the power of letting go to gravity. 

All practice is approached with a consciousness that every body is different and every mind has it’s own thing going on. He provides modifications and insists on the use of props to get the best out of every pose. 

His self led practice works with the cycles of the sun and moon, mixing the yang and the yin, from morning to night, to create balance and harmony in the nervous system and a connection to nature. 

Outside of practice he is an avid listener of reggae and dub with a huge record collection, he loves hugs and is a philosophy nerd.

Svetlana is a certified Kundalini Yoga and Shakti Dance instructor with over 15 years of experience. She has trained in England, France, and India and has shared her passion for yoga and dance at studios in Algeria and Russia.

A former restaurant owner and chef, Svetlana brings her love for Ayurvedic food, meditation, and movement to her classes. She believes that a deep sense of peace can be cultivated through yoga and a connection with ourselves.

Svetlana invites you to join her on the mat to rediscover your inner harmony, let go, and embrace the present moment. In her classes, you'll feel welcomed regardless of your experience level.

Come ready to move, breathe, and vibrate with the cosmos. We'll finish each session with homemade chocolate truffles and warm Yogi tea to nourish our bodies and hearts.

​“Vibrate the cosmos and cosmos shell clear the path”.