Monthly Meditation

Service Description

Join Jo on the last Sunday of every month for a session of Yoga Nidra, otherwise known as, 'Yogic Sleep'. This powerful practice is done through relaxing the body and mind so deeply that you are able to plant deep rooted intentions or resolutions for your life. To help you these sessions always begin with gentle yoga movements and breathing techniques to assist you on your journey into bliss. All equipment is provided but please bring blankets or cosy things so that you can fully relax and absorb the benefits of the practice. Cosy, comfortable clothing is also preferred. THIS SESSION IS AVAILABLE ONLINE AND IN PERSON

Cancellation Policy

Only site members are able to cancel bookings online. If you need to cancel your booking please do online at least 12 hours before the session is due to start otherwise you will be charged. If you are not a site member and you wish to cancel your booking please do so via email at least 24 hours before your booking to ensure you are not charged for the class. Energy balls are subject to availability. Pure Yoga is able to refuse entry or dismiss customers if they do not treat our staff respectfully. Refunds are subject to approval by Pure Yoga if they are more then 2 weeks after the date of the purchase. Thank You for your understanding. As a small independent business we really value community and values that support everyone. We are looking forward to seeing you on the mat soon. Jo and The Pure Team

Contact Details

• Pure Yoga, Wellington TA21 0AW, UK