Service Description

*BOOKINGS ARE MADE DIRECTLY TO THE TEACHER* Kundalini Yoga is an uplifting blend of spiritual and physical practices incorporating movement, dynamic pranayama, mantra, music and meditation, building physical vitality, increasing consciousness, and teaching the art of relaxation, self-healing and elevation. Join LuLu every Tuesday morning at 7.30-8.30am for an energising Kundalini Yoga Class. Kundalini is an energetic yoga working on moving the energy through the subtle energetic system clearing any blocks on the way - an effect can be achieved by not moving at all so in this respect classes are accessible to all and an experience can be had by sitting in the space, working with the mind, absorbing and becoming consciously aware. That said, there are physically energetic classes too but participants are welcomed to be led by their own experience and bodies. Kundalini yoga descends from a Sikh lineage, emphasising love, equality and service (seva) to others. Many of the meditations come from the Sikh tradition with the use of the sacred sound current/naad. This technology uses sound to invoke and initiate an experience of connecting with the Divine (God, the Universe, a Higher Power, …. ). Lulu is deeply aware of the significance of these sacred teachings, and shares these divine experiences with immense gratitude and respect to the culture from which they have come.Suitable for all levels of yoga experience. Mats and Equipment is provided but we recommend bringing warm clothing and a blanket of the final relaxation during the colder months or if you like to be extra snuggly. Price £12 Drop In 5 Class Packs for £50 SECURE YOUR SPOT WITH LULU Email- lulumilton@yahoo.co.uk Phone- 07817 791 551

Cancellation Policy

If something comes up and you cannot make your booking please reach out as soon as you can. As a small studio with limited places you may incur a a charge if you have not followed our cancellation policy. Only site members are able to cancel bookings online. If you need to cancel your booking please do online at least 12 hours before the session is due to start otherwise you will be charged. If you are not a site member and you wish to cancel your booking please do so via email at least 24 hours before your booking to ensure you are not charged for the class. Pure Yoga is able to refuse entry or dismiss customers if they do not treat our staff respectfully. Refunds are subject to approval by Pure Yoga. Thank You for your understanding. We really value community and your support. We are looking forward to seeing you on the mat soon. Jo & The Pure Team

Contact Details

• Pure Yoga, Wellington TA21 0AW, UK

  07521654942

  pureyogasomerset@gmail.com