Service Description

Join Jo and The Happy Nutritionist Claire for a beautiful evening of learning more about simple improvements that can be done to get more out of life. Claire specialises in Gut Health and after years of working within nutrition will help demystify some of the dogma food and how you can make simple changes that create big results today. Here is some information on the wonderful Claire: 'Hi, I’m Claire – a gut health expert with a passion for the powerful connection between our gut and our mind. I’m a qualified Naturopathic Nutritional Therapy Practitioner (registered with BANT and CNHC), with 8 years’ experience as a Senior Nutritional Advisor for the UK’s leading probiotic brand. In this fun and informative workshop, I’ll be diving into how your gut and brain are constantly chatting away—through your buzzing nervous system, your busy gut microbes, and your hardworking hormones—and why that behind-the-scenes conversation has such a big impact on how you feel, think, and cope. Whether you're feeling anxious, low, foggy, or frazzled, we’ll explore how better gut health can help you feel more focused, balanced, and energised. There’ll be plenty of time for questions too—so bring your curiosity! I’m here to help you connect the dots and leave feeling empowered with practical tips you can start using straight away. And I’m genuinely thrilled to share that I’ve just launched my very own Gut-Mind Superfood Blends—a true passion project created to support your mental wellbeing from the inside out. I can’t wait for you to try them!